If you’re into fitness and wanna tighten buttocks, inner thighs, and pelvic muscles, this Pelvic Muscle Hip Trainer is a MUST-HAVE exercise equipment! It also helps to improve your posture when you spend a considerable amount of time sitting behind a desk or any other sedentary job.

This amazing training device is perfect for recovery after childbirth and intimate relations with exercising your pelvic floor. With the Pelvic Muscle Hip Trainer, you can maintain a healthy pelvis, while squeezing those buttocks into perfect hip shape!

This easy and effective exercise is a fun way to strengthen and tone your pelvic floor, while eliminating any uncertainty! It’s lightweight and small, but offers a thorough workout wherever you choose to use it. Whether you’re at home or at the office, you’ll find that it’s convenient and easy to do training.

Easy To USE– Simply stand or lie down, facing your exercise mat, with your arms extended and your palms or elbows down on the mat. Then put the Pelvic Muscle Hip Trainer 1-2 inches below your buttocks and open legs 40 degrees, then applying pressure with your inner thighs, squeeze. It’s that easy!

To achieve better pelvic floor strength, you can simply use this exercise tool 3 times a week, for 3-5 minutes, each workout, concentrating on using the correct technique, while paying close attention to your muscle movements.

Specifications:
Item: Buttocks Trainer
Color:Black / Red / Orange / Blue / Purple / Pink
Material：PVC+ high quality steel plate
Weight：750g

Package Included:
1 PC x Hip Trainer