HOW TO EXERCISE WITH This Pedal Rope?

• 1. Waist Exercised: Footing flat on the fixed footrest, holding the handle. With the tube, it is flexible to do a sit-up. It can consume twice calories than usual sit-ups.
• 2. Leg Exercised: Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angles and force forward. Recommendation 15 times each.
• 3. Shoulder Exercised: Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
• 4. Arm Exercised: Siting on the chair and footing on the footrest, keep in 90 angles, pull around the tube. Palms hold up the pull implement can exercise the arm’s inside muscles.

You can use the Pedal Resistance Band in the privacy of your home, hotel room, office, or even outdoors. Ideal for toning & strengthening stomach, waist, and legs, arms, hips, thighs, and works on the tummy at the same time.

Our 4 tube pedal fitness rope is made of environmental foam, and tube is made of NBR, which is healthy to body. 4 pcs pull ropes, high tensile strength and good elasticity. Durable and comfortable with tens of thousands of times by tensile testing.

Elastic Pull Rope Fitness Equipment. Easily and Safely tone and tighten your waist, leg and arm, relaxing your shoulder. Core Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Complete Fat Burning Cardio with adjustable tensile Tube.

Foam wrapped handle, non-toxic no stimulation, safety, and environmental protection, to avoid movement due to climate change or cause excessive heat, moisture, slippage occurs, comfortable. Completely fit hand design helps catching, flexible foam to protect from harm.

Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting a cervical spine and lumbar pain, maintaining a healthy body for you.

Packing Includes:
1 X 4-Tube Pedal Fitness Rope